... Early to bed early to rise

Those who stay up late stay mentally alert for longer than those who rise early

Night owls who stay up late and sleep in might be able to work longer and harder than early birds, Belgian researchers say.

In Friday's issue of the journal Science, researchers at the University of Liege used brain scans to test the alertness and ability to concentrate in 30 people who were either extremely early or very late risers.

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